Presence oriented Therapy and Coaching
Our 1-on-1 sessions are all about helping you to get into deeper contact with yourself and the natural healing power within you. We allow your inner process to unfold naturally from moment to moment in an embodied and compassionate manner.
Our aim is that you come into deeper contact with your body, your feelings, your parts, your needs, your heart, and your consciousness in order to bring about healing and integration on all these levels and to possibly discover your always good nature.
You will learn to be “Grounded in Loving Presence” and to meet your conflicting parts, feelings, inner children, and wounds with loving awareness. Being in oneness with our experience as it is, we find openness in our pain. Love in our Grief. Clarity in our Confusion.
Presence itself is the healing agent. We let your inherent wisdom guide your healing journey. We come into our body and relax into beingness and, by that, your natural unfoldment towards wholeness takes place. In our space, everything is welcome. We try to find a complete yes to ourselves and allow ourselves to be as we are. Miracles can happen when you accept yourself just as you are.
Our spontaneous dance of shared presence sometimes serves as a portal into pure Being, Oneness, Silence, inner Joy and essential Love.
In my one-on-one sessions, I primarily draw from Presence-Oriented Psychotherapy, Non-Dual Therapy, and Buddhist Psychology. Additionally, I frequently incorporate aspects of Qi Gong, Meditation, Breathwork, and Positive Psychology.
"What can I say except I am supremely grateful for Matti. He has effortlessly guided me through some of the most challenging mental, emotional, and spiritual states of my life.
He held me when I felt unloveable and his receptivity in guiding me through experiences somatically is world class. His compassion and empathy really shines through his words, and he holds a bright and beautiful space.
Matti truly embodies the teachings, and is my go to when I need support in my life."
- Thank you Matti 💛 Ravi Kaler
Possible topics:
Exploring awareness, presence, grounding, love, compassion, embodiment and mindfulness
Learn to be with difficult emotions such as fear, sadness, jealousy or anger in a beneficial way
Explore your purpose in life
Relaxation and slowing down
Stress management, getting out of busyness
Strengthening the connection with yourself and your body
Healing and integrating subpersonalities
Relationships, projections and secure attachment
Self-exploration, Who am I really?
Energetic well-being and resolving blockages
Strengthening authentic self-expression
Meditation coaching and mentoring
Qi Gong coaching and mentoring
Grounded Loving Presence Mentoring
Presence oriented Coaching & Therapy
Presence-oriented Self-Leadership
"Matti Kripas grounded way of being has invited all of my experiences and difficult emotions to be seen - with love instead of judgement.
The space and the presence he gives has meant a huge deal to my healing process.
His therapeutic practice made me feel that anything can be brought into the session and even trauma stored in the body can, little by little, let go."
- Hampus Nilsson
"Matti accompanies me very sensitively. He has a lot of space and is simply lovingly present.
The sessions help me to get in deeper contact with parts of me that are in need and I feel held by Matti's calm and compassion.
Thank you Matti for allowing me to open up to you like this and for offering this safe space."
- Verena Strobel
Book a Session
We can meet online via Zoom. Or in person if you are not too far.
To get to know each other and to see if we are a good fit, we can meet for a free introductory cal.
The price for a session of 60 minutes is 75 Euro. Let me know if you can not afford that and you can get a cheaper rate. You can pay with the PayPal Link below.
Just write me a message either with the formular to the left or the WhatsApp button below and we agree on a time to meet.