Ocean, Vastness & Presence

Meditative Sailing Through the Croatian Islands

July 25 – Aug 01 | Aug 01 – 08, 2027

Immense yourself in silence, presence, and deep regeneration – far away from the noise of everyday life.

Guided by Matti Kripa

15 years of experience in Qigong and Meditation – scientifically grounded in Psychology (M.Sc.) and Presence-Oriented Psychotherapy.

A day on the Boat - Imagine ....

In the morning, a spectacular sunrise welcomes you over the infinite expanse of the horizon – instantly opening a deep space for quiet, joy, and presence.

We gather on deck. Sitting together on our comfortable bench, guided meditation and gentle breathwork help you return step by step to your true self.

You open your senses, feel the warming sun on your skin, and effortlessly return to your natural state of being – expansive, completely open, and deeply connected to everything.

After practice, you jump right into the crystal-clear water below. You feel the vibrant freshness on your skin and notice how your energy flows freely once again.

Following a fresh, nourishing breakfast, we set sail. Carried by the wind and held by presence, we glide across the water – sky and sea closer than ever before.

In the afternoon, we anchor in a quiet, secluded bay. Time for yourself – to breathe deeply, or to join a walk to vibrant, high-energy spots in the warm light of the sunset.

There, through Qi Gong and meditation, we actively connect with nature, our bodies, and our innermost core.

No pressure. No to-do lists. Just you, the elements, a profound stillness, renewed vitality, and genuine community.

What Participants Say:

“Waking up every day surrounded by clear, turquoise water in the middle of nature and out on the sea was a very special experience that I will surely cherish and remember for a long time.

Thank you Matti for making it possible for us to practice Qi Gong at sunset overlooking the sea, to discover hidden bays and remarkable places, and simply for allowing us to have this experience: spending a few beautiful days with lovely people together on a sailboat. It truly is something special. THANK YOU”

— Christine James

Yet everyday life often looks different…

Perhaps you know this feeling:

  • The mind rarely rests: Constant availability, sensory overload, and invisible to-do lists.

  • Functioning instead of being: You achieve a lot and are there for everyone – but easily lose connection with yourself.

  • Superficial relaxation: A conventional vacation is wonderful – yet that sense of deep, lasting stillness rarely sets in.

  • Longing for deceleration: A lack of space for true silence, connection to nature, and breathing deeply.

Time for your reset at sea

This retreat is your sanctuary to sustainably calm your nervous system and fully arrive back within yourself.

What you will take home from this week

After 7 days at sea, you won't just return refreshed – you will return to your everyday life as an aligned, strengthened human being.

  • Confidence in your meditation: You will learn a form of meditation in the style of Mahamudra – practiced with open senses, which you can naturally integrate anytime and anywhere into your daily life.

  • Deeply regulated nervous system: The interplay of ocean tranquility, meditation, and somatic practice guides your entire system out of chronic stress and back into natural balance.

  • Clarity & renewed focus: Physical and mental distance gives you spacious mental freedom to reorganize key life questions and make clear decisions.

  • Practical tools for daily life: You take home simple, effective routines (mindfulness anchors & breath techniques) to access inner peace at any time, even amidst a busy routine.

  • A sense of vastness & vitality: You feel your body intensely again, your energy flows freely, and you carry this feeling of lightness and presence back home.

  • Genuine connection: Shared experiences within an intimate, small group foster deep, honest encounters and memories that resonate for a long time to come.

More Than Just Sailing

This journey is an invitation to connect deeply with yourself, nature, and the elements.

Your Space To:

Let go & simply be.

Swim in the ocean.

Feel the sun in your heart.

Dance with dolphins.

Relax deeply.

Experience peace and joy.

Dive into pure being.

Live. Love. Laugh.

Life On Board

We sail in a small, intimate group of maximum 4 participants in harmony with the rhythm of nature. This guarantees personal space and individual guidance for everyone.

Thanks to the small group size, we can tailor the meditations and sessions entirely to your personal needs. There is space for your questions, your silence, and your very own process.

There is nothing to achieve. You are allowed to simply be.

Space for silence. Space for vitality. Space for connection. Space to lose yourself between sky and sea – and find yourself anew.

What Awaits You

We sail mindfully through the beautiful Croatian islands and anchor in breathtaking bays. Far removed from marinas and mass tourism, we enjoy the luxury of silence.

  • Deep practice: Daily guided meditations, gentle breathwork & awareness guidance.

  • Energy in flow: Qi Gong at unique high-energy spots.

  • Pure nature: Immersion in turquoise lagoons (SUP & snorkeling) and hiking on secluded islands.

  • Community: Mindful connection, co-creative cooking, dancing, and sharing circles. If you enjoy making music: There is a guitar on board.

Our Home at Sea – The Ambalabas

With a length of 12.5 meters, the Ambalabas offers a wonderful, safe, and comfortable setting for our small group.

  • Living & Well-Being: Three cozy cabins, two bathrooms, and a comfortable lounge area with a large table inside invite you to settle in and relax.

  • Community & Enjoyment: A spacious kitchen forms the heart of the boat for co-creative cooking evenings and nourishing meals.

  • Out in the Open: A tranquil seating area on deck provides the perfect spot for morning meditation, shared meals, and mild evenings under the starry sky.

  • Movement on the Water: Two Stand-Up Paddleboards (SUPs) and our dinghy are ready for you to explore secluded bays, hidden beaches, and the crystal-clear water on your own terms.

The Rhythm on the Water –

What Does a Day Look Like?

  • 07:30 – 08:30 AM | Morning Practice

    Through guided meditation and gentle breathwork, you step by step find your way back to yourself and connect deeply with the breathtaking nature surrounding you.

  • Morning | Sailing & A Dip in the Blue

    Right after meditation, you jump into the crystal-clear water. Following a fresh, healthy breakfast, we either linger a little longer in the quiet bay or set sail – gliding meditatively across the water.

  • Afternoon | Anchoring & Nature Connection

    We anchor in a peaceful bay and walk to magical high-energy spots, where through Qi Gong and meditation we actively connect with nature and our innermost core.

  • Evening | Freedom & Community

    No pressure, no to-do lists. Just you, the elements, deep silence, renewed vitality, and genuine communitybeneath the starry sky.

About Me – I Am Matti

Expertise meets lived experience. My work is not built on theoretical models, but on deeply lived experience. I only share what I have walked through myself and realized to be true.

  • From breaking to peace: At age 20, I was physically and emotionally broken. The journey back taught me how to find joy, love, and inner peace within myself.

  • Light through grief: The loss of my partner taught me to keep my heart open even in the midst of deep heartbreak and find grace within it.

My Foundation:

  • M.Sc. Psychology: Master of Science in Positive Psychology & Coaching Psychology.

  • Psychotherapy: Advanced training in presence-oriented psychotherapy.

  • Teacher: Over 15 years of experience teaching Qi Gong, Yoga & Meditation.

“I know what darkness feels like – and I know how to find the light within it.”

📍 Choose Your Route

North Route (July 25 – August 1)

Islands of Vitality: From Dugi Otok across the islands of Ist, Silba, and Olib to Lošinj. Lush vegetation, joy of life, and wide lagoons.

South Route (August 1 – August 8)

Archipelago of Silence: From Šibenik through the magical Kornati Islands to Telašćica Nature Park and across Dugi Otok to Zadar. Deep inner retreat and untouched nature.

We consciously sleep at anchorages and mooring buoys to enjoy privacy and the luxury of absolute silence.

Note on the itinerary: We don't believe in rigid schedules. Every morning we decide together where we sail, based on the weather and our wishes. Our journey is not about checking off harbors, but a flow between the most beautiful bays, where the ocean is our only home.

Your Investment

  • €1,350 | North Route (July 25 – August 1)

  • €1,450 | South Route (August 1 – August 8)

Note: The South Route is €100 higher as it includes the additional national park fees for the Kornati Islands and Telašćica (totaling €300).

Included:

  • Accommodation: Space on the sailboat Ambalabas (max. 4 guests) including equipment & final cleaning.

  • Program: All guided meditations, breathwork, Qi Gong & awareness guidance.

  • Skipper: Professional and mindful navigation through the island world.

  • Catering: Fresh vegetarian food, tea, coffee & drinking water.

  • Operations: Fuel & occasional mooring buoy / national park fees.

“The freedom of a quiet bay gifts us the silence we seek.”

Claim Your Spot at Sea

Limited to just 4 participants. Let’s schedule a casual call to see if this journey is right for you

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Matti Kripa

2026 Matti Kripa (Matthias Braunegger) – Meditation & Qigong | Retreats & Journeys